Course curriculum

  • 1

    Welcome to Authentically You

    • A message from Jennifer

    • How to use this course

    • Authentically You Workbook

    • Pre-Work Exercise

  • 2

    Taming

    • Cheetah Run

    • Taming

  • 3

    Authentic Self

    • Authenticity

    • Wholehearted Living

    • Benefits of Living Authentically

  • 4

    Finding Your Authentic Self

    • Tamed vs Authentic

    • Removing Your Taming

  • 5

    How to Live Your Authentic Self

    • Practice Vulnerability

    • The Power of Vulnerability

    • Live Your Values

    • Decide Who's Opinion Matters

    • Additional Tools.

    • Authenticity is a Choice

  • 6

    Living Our Authentic Self

    • Next Steps

  • 7

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...