Course curriculum

  • 1

    Welcome to the Course!

    • A message from Jennifer

    • How to use this course

    • Fear Workbook

  • 2

    Pre-Work

    • Self Assessment

    • How Does Fear Stop You
  • 3

    Fear

    • Fear

    • Emotions and the Brain

    • Feararchy

    • How Does Fear Stop Us

    • Test Your Learning

  • 4

    Acknowledging Fear

    • Your Fears

    • Fear Has Meaning
  • 5

    Quieting Fear

    • Tools to Quiet Fear

  • 6

    Fear Declaration

    • What Would You Do If You Weren't Afraid?
  • 7

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...